This device uses calories to allocate your Active Dayz™
The Suunto M5 offers smart exercise guidance and adaptive training programs based on personal data. The M5 measures heart rate and provide feedback such as calorie consumption and intensity guidance. The training functions of the M5 includes heart rate (requires HR belt or wrist HR monitor) speed and distance, fitness test, downloadable training plans. Speed and distance with optional Suunto PODs. Sync your data to the Suunto Movescount application.