This device uses steps and calories to allocate your Active Dayz™
Surge monitor calorie burn with automatic wrist based hart rate monitoring to maximize training and maintain intensity. Surge tracks real-time stats like steps, distance, heart rate, active minutes, calories burned and more. With GPS tracking you will get run time, distance, pace and elevation stats on display. Use multi-sport modes for the most precise tracking during workouts and real-time stats on display. Text and call notifications are displayed on the screen in full, while music control helps you find motivation whenever you need it. Track sleep trends and wake up by setting a silent, vibrating alarm. Sync your Surge with your computer and smartphone to track your progress in detailed charts and graphs.