Get empowered to make a change and embrace your weight and fitness goals with activity and sleep tracking, calories burned & more on easy-to-use Fitbit Inspire. The Inspire is easy to use. The touchscreen, backlit display and on-screen dashboard helps you track sleep activity and more. All day activity tracking tracks your steps, distance, active minutes and daily calorie burn. The Inspire automatically tracks your sleep and reminds you to stretch your legs and take 250 steps an hour. Inspire automatically recognizes and records high-movement activities that is at least 15 minutes long—including run, elliptical, and swim. Sync your device to see basic stats about your activity in your exercise history. Food logging helps you to make the most of the app by comparing calories eaten to calories burned.