You can apply for Multiply if you have a Momentum product or you are a member of another qualifying medical scheme. The more Multiply points you earn, the more rewards you stand to enjoy.
“ I was excited to find the extra R1230 in my savings wallet. It was so very wonderful and I wanted to send you a warm thank you! I am so enjoying being part of the Momentum family. I feel so cared for and valued. I have taken the time to talk to friends and tell them how awesome you guys are. I am so impressed ”
Sarah Sherwood
“ Perfect product to use to save and earn more money back! ”
Janneke Everts
“ Absolutely worth it if you utilise it fully! ”
Sandra Swart
“ Easy to achieve Gold and even Platinum status. Awards and benefits are excellent. My family members changed their lifestyle. We are fit, healthy and happy. ”
Our blog is a content hub for all things health, money and safety related to give you a head start to living your best life, and it’s open to everyone!
Is the lockdown cabin fever starting to get to you? Many parents are struggling to juggle work and keeping their kids entertained without handing them over to video games and junk food. We get it. There is only so much painting and drawing you can get them to do at home. Here are some great online resources you can try with them. Plus, they’ll learn a thing or two while having fun.
Tip: Review as many as you can over the weekend, and work activities from the ones you like the most into the new week’s schedule.
Struggling to juggle virtual office life, keeping the family entertained and preparing healthy, wholesome meals? The answer is meal prep, unless if you want everyone to attempt to make their meals, and you have the will to supervise clean-up afterwards.
Meal prep can be described as the preparation of food in advance using different methods. You can either cook food and preserve it by freezing, for example, or prepare ingredients ahead of time so that only the cooking is left to be done. Here are some useful meal-prep tips to help lighten the burden.
1. Planning is key
The key to effective meal prep is planning. Jot down what you want to cook in the next few days and take it from there. It might make the most sense to set aside time for meal prep on a Sunday afternoon or evening for the week ahead. Whatever time you end up choosing, make sure you stick to the schedule, otherwise interruptions may derail your plans.
2. Get your meal prep essentials in order
Make sure you have reusable food bags, storage containers and glass jars with lids because you’re going to need to put the food somewhere. Also, have the following items handy in your pantry or cupboard:
A variety of spices and herbs
Mixing bowls
Kitchen scissors
A kitchen scale
A slow cooker
A food processor
3. Get everyone involved
Since everyone is home anyway, you might as well take advantage of their availability. If you have children who are old enough to find recipes, ask them each to share a recipe they like. Task them with the meal prep for that recipe –it can be as simple as them cutting the vegetables in advance so that all you have to do is cook.
Did you know?
Multiply Premier members now get an extra 3% in cashbacks from Pick n Pay on top of your normal cashbacks percentage. How about that to help you save on your meal ingredients?
This offer is valid from 1 April to 30 April and will be applied to both in-store and online shopping. Please check directly with your nearest store for updated trading hours. If you haven’t activated the benefit, visit the Pick n Pay partner page on our site to find out how.
