Garmin Forerunner 645

This device uses steps and calories to allocate your Active Dayz™

The Forerunner 645 is a GPS running watch with Contactless Payments and Wrist-based Heart Rate. It provides advanced running dynamics including ground contact time balance, stride length, vertical ratio and more. The Garmin Forerunner 645 uses wrist-based heart rate to offer performance monitoring features, including evaluating your current training status.  Connected features include smart notifications; automatic uploads to Garmin - Connect™ and the ability for others to track your runs with the LiveTrack feature. Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more.  The activity tracking features include steps, move bar, auto goal, sleep monitoring, daily calories burn, floors climbed, distance travelled and intensity minutes.